| Essential
oils & aromatherapy Aromatherapy & essential oils
can work holistically, treating the mind, body & soul. As described below
aromatherpay is - "The use
of pure essential oils to seek to influence, to change or modify, mind, body or
spirit; physiology or mood" Jan Kusmirek
(1) The most significant
benefits of aromatherapy are derived from the scents of the the essential oils.
Essential oils can be used in massage, in an oil burner or added to baths, bringing
relaxation & a sense of luxury! The
effect of aromas on your sense of smell has a powerful influence on the central
nervous system. Research has found that odours influence mood, evoke emotions,
counteract stress & reduce high blood pressure. So
wether you want to calm, relax, stimulate, focus, enhance creativity, even sleep!
Essential oils can be therapeutic. Browse the essential oil range, you will find
a few blends that have been created for specific purposes. All essential oils
here are chosen by a naturopath for their quality & consistancy. Remember
not all oils are created equal!! Be sure to use only quality oils for maximum
benefit. (1) Kusmirek,J.,
perspectives in Aromatherpay: Fragrance: The psychology and biology of perfume.
Edited by S. Van Toller & G.H Dodd, Elsevier Applied Science, UK, (1992),
pp.277-285. |